Can I book a Discovery Session?

Absolutely!  I'm currently running a special so Discovery sessions are free! The Discovery sessions are meant to discuss what's on your mind and if we're a good fit when working together.

What are your fees?

Coaching rates vary depending on what type of coaching you're looking for and the number of sessions.

What is coaching?

This is the question everyone wants to know!  Coaching provides the accountability and support to help transform your mindset.  We create healthy habits that address your concerns in order to transform your mindset and health —for good. It's like creating a personalize toolbox for life!